Overview
A group of women do nude aerobics.
Director and cast
More films
Warrior (2011)
Action · Drama · PG-13
The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
- Runtime
- 2h 20m
- Director
- Gavin O'Connor
- Cast
- Tom Hardy, Joel Edgerton, Nick Nolte
10-Minute Solution: Pilates (2004)
Documentary
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
- Runtime
- 50m
- Cast
- Lara Hudson
Sunrise Tai Chi (2005)
Documentary
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intende...
- Runtime
- 4h 10m
- Cast
- Ramel Rones, Axie Breen, Illana Rosenburg-Rones
YogaWorks for Everybody: Beginners AM/PM (2009)
Documentary
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to...
- Runtime
- 1h 8m
- Director
- Andrea Ambandos

Comments
Talk about the film with other members