Insanity Max:30
The craziest 30 minutes of your day for the best results of your life
2014
Overview
In INSANITY MAX:30 we don’t lift weights—we lift ourselves! 30 minutes. Modifier. No equipment. With dedicated cardio and Tabata strength workouts + 150 new moves, the focus is not on making it through all 30 minutes—it’s about finding your MAX by pushing yourself just a little bit further than yesterday.
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